Kids sit an awful lot in school these days. With some schools in the country limiting recess, reducing or even cutting PE classes, and placing a bigger focus on test scores (and test prep), children spend serious time being sedentary. Being seated for long periods of time has some major drawbacks for kids. Not only does it make it tough for them to get enough physical activity in the day, but it also makes it harder to actually pay attention and learn. Teachers can help improve test scores and student behavior by incorporating physical activity breaks into their daily classroom routines. Research has shown that students who do brief bursts of exercise before taking tests score higher. In addition, regular activity breaks during the school day can help sharpen students' abilities to focus and stay on task.
Just Dance "YMCA"
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Just Dance "Who Let the Dogs Out"
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Just Dance
"What Makes You Beautiful" |
Just Dance
"Call me Maybe" |
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Just Dance" Gangnam Style"
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Just Dance "Happy"
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Just Dance "Shake it Off"
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Just Dance "Ghost Busters"
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